Standards of feminine beauty are presented in almost all forms of popular media, barraging women with images that portray what is considered to be the “ideal body.”
Such standards of beauty are almost completely unattainable for most women; a majority of the models displayed on television and in advertisements are well below what is considered healthy body weight.
Being skinny does not mean that a woman is healthy and fit, it simply means that she is skinny. In my opinion, it is far, far better for a woman to be slightly overweight and fit than skinny and unfit.
Eat healthily, exercise regularly and look after the body you have!
After all, real beauty comes in all shapes, sizes and colours!