Great things come in small packages

The Personal Training Studio is a private, comfortable, clean, air conditioned facility equipped with everything you need to improve your physical and functional performance.

It offers the perfect environment to relax, wind-down and focus on your training and you can choose to have music in the background or not or even pick the music that you love to train to.

Private Amenities

The studio also has a clean and tidy showering and toilet facility, and easy access and parking.

Fitness 4 All has everything needed to help you reach your health & fitness goals.

Warming up

For cardiovascular exercise and warm-up purposes the studio has a treadmill and bicycle to get those muscles warmed up ready for your strength training routine.

We also have boxing gloves and focus pads which combined with great boxing routines give a fantastic low boredom, high-energy way to get fit and is also excellent for stress relief.

Working out

The main focus of the studio is strength and fitness training, muscle gain and weight loss. The versatile multi-gym, vibration machine, bowflex dumbbells, olympic weight set and other fitness apparatus ensures that there is more than enough equipment to help you to achieve your goals.

Building your core strength

Core strength and stability is important during all stages of our lives. The swiss ball, stepping blocks, balance cushion, stability pad and resistance bands complete our studio.

The wide range of equipment, accompanied by well planned core exercise routines ensures the end of having weak core muscles.

Not getting the service you deserve?

If you are tired of having to wait for equipment at the gym or just want to train in a modern, private studio then contact me and discover what excellent service is like.