Personal training in West Auckland

Personal training in West Auckland

Personal training in West Auckland

We all have our own personal reasons for wanting or needing to get fitter, stronger, healthier or leaner.

What is your reason to train?

  • Lose body fat and tone your muscles
  • Get fitter for your chosen sport
  • Play more with your children or grandchildren
  • Reduce your stress levels
  • Improve your glucose control
  • Improve your balance and stability
  • Or simply look and feel great

Whatever your reason is, Fitness 4 All is the place for you and you are never too old to give it a go.

The secret of getting ahead is getting started!

A training programme tailored just for you

I will put together a personalised training programme to suit your goals, current fitness level, exercise likes and dislikes. Your programme will also be changed on a regular basis to keep it interesting and enjoyable as well as preventing training plateaus. A good personal trainer doesn’t have to shout and scream at someone to bring out the best in them (unless you wanted to be shouted and screamed at of course), a personal training session needs to be fun and achievable.

What is Fitness 4 All

Fitness 4 All is a Personal Training Studio where clients are either trained one-on-one giving you the full attention of the trainer, or you can train with a partner or friend.

There is no one else present in the studio and you are away from all prying eyes.

Registered Exercise Professional

I am a Reps Registered Exercise Professional, which means that I meet strict industry standards to deliver exercise advice and / or demonstration.

Using the services of a Reps Registered Exercise Professional is the only recommended way to ensure that your exercise advice is both safe and effective.