Registered Personal Trainer
Glen Eden - West Auckland
The secret of getting ahead is getting started!
Getting fit for sport?
Do you need sport specific strength training to help you perform the sport that you love to the best of your ability?
If you ski, run, cycle, play rugby, do martial arts, play soccer or any other sport, a good strength training program can help you improve your performance.
If you need the help of a knowledgeable personal trainer, give Tom a call and pop into his personal training studio in Glen Eden, West Auckland for a no-obligation chat and a cup of coffee.
Vibration Training now at Fitness 4 All
Vibration Training has numerous benefits, such as: weight loss, muscle toning and lymphatic drainage.
Are you ready to:
- Lose body fat and tone those muscles.
- Get fitter and stronger.
- Reduce your stress levels.
- Improve your glucose control.
- Improve your balance and stability.
- Or simply look and feel great.
You've come to the right place.
- And you are never too old to start!
A training programme tailored for you
Fitness 4 all will put together a training programme to suit your goals, fitness, likes and dislikes. Your programme will be changed on a regular basis to keep it interesting and fun as well as preventing training plateaus.
What is Fitness 4 All
Fitness 4 All is a Personal Training Studio where clients are either trained one-on-one giving you the full attention of the trainer, or you can train with a partner or friend.
There is no one else present in the studio and you are away from all prying eyes.
Feeling Better and Looking Better
As painful as strength training can sometimes feel, there is nothing more satisfying than the feeling after a good solid work-out. Stronger muscles and joints can have a dramatic impact on posture and leaner toned muscles tend to make everyone feel better about their appearance. This all leads to improved self-esteem and increased self-confidence.
Registered Exercise Professional
I am a Reps Registered Exercise Professional, which means that I meet strict industry standards to deliver exercise advice and / or demonstration.
Using the services of a Reps Registered Exercise Professional is the only recommended way to ensure that your exercise advice is both safe and effective.
Are you ready to start achieving your health and fitness goals?
Contact me now to make an appointment to come for a no-obligation look at the studio and complimentary assessment.
New Zealand Fitness
Personal Trainer
of the month
The highly sought-after
Personal Trainer of the month
award for June/July 2009
goes to
TOM BLACKHALL
Glen Eden, West Auckland
Read the article here